About The Wellbeing Space
At The Wellbeing Space in Long Buckby, we provide a welcoming and relaxing environment, which is used by highly experienced professionals who are dedicated to helping you achieve optimal physical and mental wellbeing. We understand that life can sometimes feel overwhelming, and that's why we're here to support you on your journey towards a healthier and more balanced life.
Class Schedule
Please contact the instructors directly via the contact links.
MONDAYS -
Pilates with Paula
6:15pm and 7:30pm
WEDNESDAYS -
Yoga with Pamela
6:20pm and 7:30pm
Meet the businesses...
At the Wellbeing Space we have a variety of highly experienced professionals who use the space to offer a variety of services that can help with YOUR WELLBEING.
Please follow the links below to read more and book in direct for your desired service.
Adrienne
Health & Healing Therapist
Services:
- Reiki
- Reflexology
- Alchemical Balancing
- Shamanic Counselling
- Kinesiology
- Naturopathic Medicine
- Gnostic Tarot Reading
Beth
Body Contouring Specialist
Services:
- Natural body-sculpting massage
- Advanced technique's in laser lipolysis, cavitation, radio frequency and wood therapy
Emma
Person Centred Counselling & Rewind Therapist
Services:
- Person centred counselling
- Rewind Therapy
Farah
Clinical Herbalist & Nutritionist
Services:
- Herbal Medicine & Nutrition Consultations
- Natural healthcare
- Workshops
- Private 1-2-1
- Talks & demonstrations
Lou
Integrated Wellness & Family Specialist
Services:
- Wellness support
- 1-2-1 & group
- Bio-resonance
- EFT Tapping
- Reflexology
- Reiki
Michelle
Psychotherapist
Services:
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
- Trauma Focused Cognitive Behavioural Therapy
Molly
Physiotherapist
Services:
- Physiotherapy
- Sports Massage
- Online Physio
- Dry Cupping Therapy
- Hot Stone Massage
Pamela
Yoga Instructor
Services:
- Hatha & Restorative Yoga
- Relaxation and Meditation
- Private lessons
Paul
Cognitive Health Coach / Hypnotherapist
Services:
- Health/Mindfulness Coaching
- Cognitive Coaching
- Hypnotherapy
- The ‘Mindfulness Now’ Programme.
Paula
Pilates Instructor
Services:
- Pilates for healthy bodies
- Wellness & Menopause Coaching
- Individual guidance
Rachel
Occupational Therapist & DBT Therapist
Services:
- Dialectical Behavioural Therapy
- Occupational Therapy
- Adolescent & Adult Mental Health Skills
- Family & Life Coaching
- Working with Anxiety & Depression
- Emotional Dysregulation
- Teaching Skills & Goal Setting
Sarah
Colour & Image Consultant
Services:
- Colour analysis
- Personal style
- 1-2-1 consultation or a group session with friends
